What modalities do you use?
I use several different therapy modalities including Cognitive Behavioral Therapy
(CBT), creative arts, and Intensive Short-Term Dynamic Psychotherapy (ISTDP). They
are based upon twenty years of clinical observation and research designed to
determine the most effective and efficient ways to rapidly implement change in
therapy. My approach is collaborative and I take an active and involved role during
our sessions together. I believe in being compassionate and challenging to new look
at old patterns so that you can heal from past wounds and live your life more fully.
What are your hours?
Hours vary by week, though day and evening appointments are available upon
How long are our sessions?
Traditional sessions are 60 minutes in length. Individuals or couples interested in
extended Intensive Short-Term Dynamic Psychotherapy block sessions (90-120
minutes) can also be accommodated.
Why would I choose an extended block of 90-120 minutes instead of a 50 minute session?
Oftentimes, 3-hour block sessions can be most effective to address core issues.
Longer block sessions can also be beneficial if your schedule does not allow you to
schedule sessions weekly. We can discuss the best approach for you based on your